Join us for Aqua Aerobics, which is designed to improve cardio-vascular fitness, muscular strength, endurance, and flexibility. All exercises are performed to music in our pool, minimizing stress and impact on muscles, joints, and ligaments. Classes are ongoing.
8:30-9:30 am Monday through Friday (ongoing)
10 dip $70.00
20 dip $130.00
30 dip $165.00
Register in person at the front desk. Contact Flying Fish Aquatics (847-864-8445) for more information.
Download PDF of Fall 2018 – Spring 2019 Aquatics Schedule here.