Aqua Aerobics

Aqua Aerobics

Women in the pool in aqua aerobics class

Note: We are now on a much reduced scheduled due to Covid-19. Contact us at flyingfish@ywca-ens.org if you’d like more information about Aqua Aerobics class availability.

Join us for Aqua Aerobics, which is designed to improve cardio-vascular fitness, muscular strength, endurance, and flexibility. All exercises are performed to music in our pool, minimizing stress and impact on muscles, joints, and ligaments.

Contact Flying Fish Aquatics (847-864-8445) for more information.