Aqua Aerobics
Join us for aqua aerobics, which is designed to improve cardiovascular fitness, muscle strength, endurance and flexibility. All exercises are performed to music in our 25-yard pool. We aim to promote healthy movement while minimizing stress and impact on the body.
The fall 2023 session of aqua aerobics begins Tuesday, September 5 and runs through Thursday, December 28.
Class meets weekdays at the following times:
- Monday: 11 am – noon
- Tuesday/Thursday/Friday: 8:30 – 9:30 am
- Wednesday: 8:45 – 9:45 am
There will be some days off due to holidays. More info to come.
Adults of all ages are welcome. Fee is $15/class. Or purchase a 10-class card for $120 or a 20-class card for $220.
How to sign up for aqua aerobics
To sign up, you’ll first create an account on Community Pass (or use your existing account and add the participant). Once you create your account, you’ll go to “Other Aquatics Programs,” click on “Aqua Aerobics” and when you add this to your cart, you’ll see a list of available times to select.
Walk-ins are allowed if space is available. You must be registered for a time slot via Community Pass in order to participate.
Contact Flying Fish Aquatics (847-864-8445) for more information.